Grocery Shopping List with Macros (Printable PDF)

Grocery Shopping List with Macros (Printable PDF)

Take the guesswork out of grocery shopping with this easy-to-follow, macro-friendly grocery list! Whether you're tracking your macros or just want to make smarter food choices, this downloadable PDF has you covered.

✔️ What’s Inside:

• Grocery list categorized by Proteins, Carbs, and Fats

• Separate section for Fruits & Veggies

• Calories and macros per serving listed for each item

• Quick snack ideas for protein and carbs

• Includes frozen fruit and veggie options for convenience

I took my personal grocery list—the one I use weekly—and broke it down in a way that’s super easy to use and stick on your fridge.

🖨️ Perfect for printing and using as a go-to reference at home or while meal planning.

📩 Digital download (PDF) will be emailed to you right after checkout.