
"The Recomp" 8 Week Fitness Challenge
Regular price
$119.00
Sale
THE RECOMP - 8 Week PHNM Fitness Challenge
Dates: August 29th - October 24th
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Body Recomposition / Fat Loss Challenge
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This program has 6 programmed days (2 upper body days, 2 lower, 1 optional upper, and 1 optional lower). You choose 4, 5, or 6 days!
- Whether you’re a beginner or advanced lifter, you’ll find that this program is great for you. Included inside you’ll find a barbell program with dumbbell modifications and bands only program.
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Custom Nutritional Support (coach creates personal macros for each challenger)
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One on One consultations for each challenger
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Meal Planning
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NEW : 2 Live Informational Workshops with Coaches
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Weekly Progress Pics Required
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Measurements in weeks 1, 4, & 8 required
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Daily Support Inside Facebook Group
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Coach Accountability
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Daily Educational Fitness and Nutrition Videos
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Mindset Support
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Shopping Lists
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Food Guides
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Healthy Cookbook